66 min listen
How to Gamify Habits and Make Dieting Fun
FromLean With Plants
ratings:
Length:
60 minutes
Released:
Aug 15, 2023
Format:
Podcast episode
Description
Isn’t it weird how kids learn so fast while having FUN, and yet adults try and struggle while HATING the process? It’s time we explore a new way of learning and building habits. The formula for success is always repetition and play makes it easier to get your reps in because it’s fun and rewarding.Tune in to learn about gamifying your habit building.? Join the FREE mini course to kickstart your weight loss ? https://www.chelseamae.com/lean-with-plants-kickstarter-framework? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv? Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
Released:
Aug 15, 2023
Format:
Podcast episode
Titles in the series (48)
How to make a weight loss system that is EASY, OBVIOUS, and ATTRACTIVE - Instagram LIVE Replay by Lean With Plants