41 min listen
How to Use Failure to Accelerate Your Progress
FromLean With Plants
ratings:
Length:
74 minutes
Released:
Jan 15, 2024
Format:
Podcast episode
Description
We’re going to talk about how to really make change.Most people say they want it, but won’t actually create systems that force a change in behaviour.As James Clear from the book Atomic Habits states, “You rise and fall to the level of your systems.” Your systems are just the structures, environment and routines that shape your behaviour, so the cool thing is as soon as we use the 8 principles of system building, we can create systems that make it inevitable to succeed, even in light of failures.Join me in this episode to do exactly that.? Join the FREE mini course to kickstart your weight loss ? https://www.chelseamae.com/lean-with-plants-kickstarter-framework? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv? Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
Released:
Jan 15, 2024
Format:
Podcast episode
Titles in the series (48)
How AI will change the weight loss industry forever by Lean With Plants