66 min listen
How Trace Reached Her Goal Weight in 14 Weeks After Dieting for 15 Years!!
FromLean With Plants
ratings:
Length:
58 minutes
Released:
Dec 13, 2023
Format:
Podcast episode
Description
After 15 years of yo yo dieting, starving and feeling like a failure, once Trace had the tools to succeed she reached her goal in 14 weeks!!In this episode we go over losing fat while eating more, navigating social situations and staying consistent… and what can happen when you gain confidence and stop thinking about weight loss all the time.Chick Pea Mash -https://www.youtube.com/shorts/F1j6J5uYl04? Join the FREE mini-course to kickstart your weight loss ? https://www.chelseamae.com/lean-with-plants-kickstarter-framework? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv? Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week
Released:
Dec 13, 2023
Format:
Podcast episode
Titles in the series (48)
How to make a weight loss system that is EASY, OBVIOUS, and ATTRACTIVE - Instagram LIVE Replay by Lean With Plants