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75lbs Down and Counting! - Kezia reveals the secret sauce to success

75lbs Down and Counting! - Kezia reveals the secret sauce to success

FromLean With Plants


75lbs Down and Counting! - Kezia reveals the secret sauce to success

FromLean With Plants

ratings:
Length:
94 minutes
Released:
Sep 26, 2023
Format:
Podcast episode

Description

Kezia lost 75lbs in Lean with Plants and then became a coach!In this episode we talk about her journey, the game changers that got her losing weight after years of dieting, and how she’s translated that knowledge into solid action steps for Lean with Plants Clients.We highlight the top mindsets and habits of our best clients and how you can get the same results.This is not a quick fix, but when you apply these behaviours lasting change follows.Buckle up for a value-packed episode and learn from the data of what truly brings lasting change.? Join the FREE mini course to kickstart your weight loss ? https://www.chelseamae.com/lean-with-plants-kickstarter-framework? Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
Released:
Sep 26, 2023
Format:
Podcast episode

Titles in the series (47)

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com