66 min listen
How Ramona Lost Fat And Built Lean Muscle After Menopause!
FromLean With Plants
ratings:
Length:
51 minutes
Released:
Apr 22, 2024
Format:
Podcast episode
Description
Ramona is losing fat and gaining muscle post menopause.
She’s almost 60 but has lost 20lbs over the past few months and if feeling in better shape now then she did 20 years ago.
Tune in for her inspiring story, plus so many nuggets of wisdom of how to build iron clad habits like she has!
? Join the FREE mini-course to kickstart your weight loss ?
https://fitwithplants.com/kickstarter-opt-in-page-page
? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals
https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv
? Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
She’s almost 60 but has lost 20lbs over the past few months and if feeling in better shape now then she did 20 years ago.
Tune in for her inspiring story, plus so many nuggets of wisdom of how to build iron clad habits like she has!
? Join the FREE mini-course to kickstart your weight loss ?
https://fitwithplants.com/kickstarter-opt-in-page-page
? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals
https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv
? Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
Released:
Apr 22, 2024
Format:
Podcast episode
Titles in the series (48)
How to make a weight loss system that is EASY, OBVIOUS, and ATTRACTIVE - Instagram LIVE Replay by Lean With Plants