40 min listen
How Gloria is thriving with PCOS!
How Gloria is thriving with PCOS!
ratings:
Length:
25 minutes
Released:
Dec 20, 2021
Format:
Podcast episode
Description
Before managing her PCOS, Gloria had terrible mood swings, intense cravings, painful cystic acne, irregular cycles, and could not lose a single pound no matter how much she tried!
Months later….she’s had 2 regular periods, feels like herself, and has lost 26 lbs in under 3 months!
In this episode, Gloria tells us what helped her the most including what tools she used in the Cysterhood, how she went gluten & dairy free, and what kind of workouts she did!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
What’s Your PCOS Type? - Take the quiz!
Ovasitol: 15% OFF prc code 292660
Lab kits to help you find the root causes of your PCOS!
--
LET'S CONNECT:
Website: https://PCOSweightloss.org/
Instagram: http://bit.ly/PCOSweightlossIG
Tik Tok: https://vm.tiktok.com/ZMJC2EE26/
YouTube: https://www.youtube.com/c/PCOSWeightLoss
Pinterest: https://pin.it/70SIHtk
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Months later….she’s had 2 regular periods, feels like herself, and has lost 26 lbs in under 3 months!
In this episode, Gloria tells us what helped her the most including what tools she used in the Cysterhood, how she went gluten & dairy free, and what kind of workouts she did!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
What’s Your PCOS Type? - Take the quiz!
Ovasitol: 15% OFF prc code 292660
Lab kits to help you find the root causes of your PCOS!
--
LET'S CONNECT:
Website: https://PCOSweightloss.org/
Instagram: http://bit.ly/PCOSweightlossIG
Tik Tok: https://vm.tiktok.com/ZMJC2EE26/
YouTube: https://www.youtube.com/c/PCOSWeightLoss
Pinterest: https://pin.it/70SIHtk
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Released:
Dec 20, 2021
Format:
Podcast episode
Titles in the series (100)
#21 - What Type of PCOS Do You Have?: Your doctor probably didn't talk to you about the different types of PCOS and how there can be multiple underlying issues causing your symptoms! On this episode of A Cyster & Her Mister, we go over the 5 different types of PCOS and how to treat each one ... by The PCOS Podcast by A Cyster & Her Mister