Often times we get used to having PCOS and we don't realize that there are things we can do to reverse our symptoms and move towards managing our PCOS and keeping it at bay. We feel paralyzed by the amount of things we think we need to do to heal our symptoms and then we don't even know where to start. We're here to break it down for you!

In the past several weeks, we have covered Birth Control, Metformin, how to find the right doctor, and more! Now we want to cover how to take in all this information and help you start on the right path to manage your PCOS!

As always, we read the Win of the Week, a personal story from a Cyster and her success with managing PCOS!

Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! http://bit.ly/The-Cysterhood

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