53 min listen
#7 - Gluten & Dairy Free for PCOS
#7 - Gluten & Dairy Free for PCOS
ratings:
Length:
41 minutes
Released:
Jan 14, 2020
Format:
Podcast episode
Description
Have you tried going gluten & dairy free to manage your PCOS? On this episode of A Cyster & Her Mister, we uncover the research behind gluten and dairy & how it links to the symptoms of PCOS.
Tallene has been gluten and dairy free for 10 years and has been teaching the lifestyle to Cysters out there to finally lose weight with PCOS! Not only did Tallene completely overcome her PCOS but she also lost 30 pounds in the process. This episode will show the science and research behind why going gluten and dairy free is one of the best solutions for PCOS!
We often focus on the number that the scale shows and forget all the hard work we put into our journey. This was a topic among Cysters that we discussed and even read the conversation that our ladies had.
Listen to our weekly messages from Instagram and our shout out to the ladies managing their PCOS with their latest wins!
Enroll in our Meal Prep & Workout Course for PCOS Weight Loss with 4 weeks of step-by-step video tutorials of gluten & dairy free meals and complete workouts to help you manage PCOS and lose weight! Enrollment window closes January 22nd, join while it’s available! http://bit.ly/Enroll-in-Course
Tallene has been gluten and dairy free for 10 years and has been teaching the lifestyle to Cysters out there to finally lose weight with PCOS! Not only did Tallene completely overcome her PCOS but she also lost 30 pounds in the process. This episode will show the science and research behind why going gluten and dairy free is one of the best solutions for PCOS!
We often focus on the number that the scale shows and forget all the hard work we put into our journey. This was a topic among Cysters that we discussed and even read the conversation that our ladies had.
Listen to our weekly messages from Instagram and our shout out to the ladies managing their PCOS with their latest wins!
Enroll in our Meal Prep & Workout Course for PCOS Weight Loss with 4 weeks of step-by-step video tutorials of gluten & dairy free meals and complete workouts to help you manage PCOS and lose weight! Enrollment window closes January 22nd, join while it’s available! http://bit.ly/Enroll-in-Course
Released:
Jan 14, 2020
Format:
Podcast episode
Titles in the series (100)
#10 - PCOS Q & A: Welcome to our first LIVE episode! To celebrate the 10th episode of the podcast, we decided to host a LIVE Q & A event with all the Cysters! We wanted you and all our Cysters to ask us the questions you wanted to learn about. And that's exactly what we ... by The PCOS Podcast by A Cyster & Her Mister