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    #24 - Should I Cut Calories for PCOS Weight Loss?

    #24 - Should I Cut Calories for PCOS Weight Loss?

    FromThe PCOS Podcast by A Cyster & Her Mister

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    #24 - Should I Cut Calories for PCOS Weight Loss?

    FromThe PCOS Podcast by A Cyster & Her Mister

    ratings:
    Length:
    39 minutes
    Released:
    May 11, 2020
    Format:
    Podcast episode

    Description

    Does cutting calories work for PCOS weight loss? On this episode, we talk about whether cutting calories can help you lose weight with PCOS!

    Were you told to just eat less and work out more? We go over the common myths associated with PCOS and losing weight!

    Is there evidence to show cutting calories work? We go over the research and what cutting calories actually does to your body!

    We also read Cyster submissions on their experience with cutting calories and how it was for them! Tune in to hear their personal stories!

    Enroll in our Meal Prep & Workout Course for PCOS Weight Loss with 4 weeks of step-by-step video tutorials of gluten & dairy free meals and complete workouts to help you lose weight with PCOS! Enrollment for lifetime access closes May 15th, join while it's available!

    Enroll in course now! https://bit.ly/MealPrepWorkoutCourse

    Ovasitol Packets: 15% OFF prc code 292660 http://bit.ly/Ovasitol

    PCOS Friendly CBD: 20% OFF code TheCysterhood http://bit.ly/CBDpcos
    Released:
    May 11, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Meet Tallene! A PCOS dietitian x fellow PCOS Cyster who's obsessed with helping ladies like you reverse their PCOS symptoms, lose weight, and take back control of their body! Her husband, Sirak, is a PCOS personal trainer with years of experience helping women with PCOS find the best workouts to help with their PCOS weight loss journey! Together they bring you weekly episodes about the most important PCOS topics including birth control, Metformin, gluten & dairy free, and so much more! Where do I start after being diagnosed with PCOS? How do I lose weight with PCOS? Can I reverse my PCOS symptoms like hair loss? These are the kind of questions we answer in detail every week to bring you the latest research and info on PCOS! Tallene was personally diagnosed with PCOS 10 years ago. After being put on birth control and having her PCOS symptoms take over her life, she started focusing on diet & lifestyle to reverse her symptoms. She worked with countless naturopathic doctors as well as the top gynecologists in the field to reverse her PCOS symptoms naturally! Years later, Tallene's passion is now to bring that same knowledge to you week after week with her husband on their podcast. They are also the creators of one of the largest resources for women with PCOS, The Cysterhood, a community of women learning how to manage their PCOS & lose weight, gluten & dairy free! www.PCOSweightloss.org