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    #2 - Explaining PCOS to your loved ones

    #2 - Explaining PCOS to your loved ones

    FromThe PCOS Podcast by A Cyster & Her Mister

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    #2 - Explaining PCOS to your loved ones

    FromThe PCOS Podcast by A Cyster & Her Mister

    ratings:
    Length:
    45 minutes
    Released:
    Dec 10, 2019
    Format:
    Podcast episode

    Description

    In this episode of A Cyster & Her Mister, we discuss how to approach talking about PCOS and being gluten & dairy free with family and friends, a topic that’s especially relevant during the holidays!

    We answer questions submitted from other Cysters and read funny comments & DM’s from Instagram! We also share with you our recent dinner party, the foods we made, & how we were able to host a PCOS friendly evening without our guests even noticing!

    Join us in The Cysterhood, a community of woman learning how to manage PCOS & lose weight, Gluten and Dairy Free! http://bit.ly/The-Cysterhood
    Released:
    Dec 10, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Meet Tallene! A PCOS dietitian x fellow PCOS Cyster who's obsessed with helping ladies like you reverse their PCOS symptoms, lose weight, and take back control of their body! Her husband, Sirak, is a PCOS personal trainer with years of experience helping women with PCOS find the best workouts to help with their PCOS weight loss journey! Together they bring you weekly episodes about the most important PCOS topics including birth control, Metformin, gluten & dairy free, and so much more! Where do I start after being diagnosed with PCOS? How do I lose weight with PCOS? Can I reverse my PCOS symptoms like hair loss? These are the kind of questions we answer in detail every week to bring you the latest research and info on PCOS! Tallene was personally diagnosed with PCOS 10 years ago. After being put on birth control and having her PCOS symptoms take over her life, she started focusing on diet & lifestyle to reverse her symptoms. She worked with countless naturopathic doctors as well as the top gynecologists in the field to reverse her PCOS symptoms naturally! Years later, Tallene's passion is now to bring that same knowledge to you week after week with her husband on their podcast. They are also the creators of one of the largest resources for women with PCOS, The Cysterhood, a community of women learning how to manage their PCOS & lose weight, gluten & dairy free! www.PCOSweightloss.org