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Dr. Nirvana helps you NATURALLY get your period back with PCOS!

Dr. Nirvana helps you NATURALLY get your period back with PCOS!

FromThe PCOS Podcast by A Cyster & Her Mister


Dr. Nirvana helps you NATURALLY get your period back with PCOS!

FromThe PCOS Podcast by A Cyster & Her Mister

ratings:
Length:
33 minutes
Released:
Mar 19, 2024
Format:
Podcast episode

Description

#225: What if you could sit down with a doctor who actually specializes in PCOS? What about a doctor who can give you steps on how to get your periods back that doesn’t require birth control?
Cyster, in this episode we got you (and we won’t kick you out of the room earlier than you’d like to!)
For this special Women’s History Month episode, we have Dr. Nirvana Tehranian, a Naturopathic Doctor dedicated to helping women heal from years of adrenal fatigue, gut dysfunction, and weight-loss struggles, to name a few. 
This episode is for you if:
- You struggle with irregular periods and want to learn about how to get you cycles back to normal naturally
- You are on birth control for you periods, but don’t want to be on it forever
- You want a step by step plan on how to get your period back that is supported by a doctor who specializes in hormonal health
To find more resources and work directly with Dr. Nirvana, head over to her website at https://www.drnirvana.com and her Instagram page @thedrnirvana (https://www.instagram.com/thedrnirvana/).
Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!
What’s Your PCOS Type? - Take the quiz!
Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/)
Ovasitol: 15% OFF (https://ovafit.org/ovasitol/)
CONNECT WITH US:
Website (https://pcosweightloss.org/)
Instagram (https://www.instagram.com/pcos.weightloss/)
Tik Tok (https://www.tiktok.com/@pcos.weight.loss)
Pinterest (https://www.pinterest.com/pcosweightloss/)
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Released:
Mar 19, 2024
Format:
Podcast episode

Titles in the series (100)

Meet Tallene! A PCOS dietitian x fellow PCOS Cyster who's obsessed with helping ladies like you reverse their PCOS symptoms, lose weight, and take back control of their body! Her husband, Sirak, is a PCOS personal trainer with years of experience helping women with PCOS find the best workouts to help with their PCOS weight loss journey! Together they bring you weekly episodes about the most important PCOS topics including birth control, Metformin, gluten & dairy free, and so much more! Where do I start after being diagnosed with PCOS? How do I lose weight with PCOS? Can I reverse my PCOS symptoms like hair loss? These are the kind of questions we answer in detail every week to bring you the latest research and info on PCOS! Tallene was personally diagnosed with PCOS 10 years ago. After being put on birth control and having her PCOS symptoms take over her life, she started focusing on diet & lifestyle to reverse her symptoms. She worked with countless naturopathic doctors as well as the top gynecologists in the field to reverse her PCOS symptoms naturally! Years later, Tallene's passion is now to bring that same knowledge to you week after week with her husband on their podcast. They are also the creators of one of the largest resources for women with PCOS, The Cysterhood, a community of women learning how to manage their PCOS & lose weight, gluten & dairy free! www.PCOSweightloss.org