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#15 - The Best Supplements for PCOS

#15 - The Best Supplements for PCOS

FromThe PCOS Podcast by A Cyster & Her Mister


#15 - The Best Supplements for PCOS

FromThe PCOS Podcast by A Cyster & Her Mister

ratings:
Length:
41 minutes
Released:
Mar 8, 2020
Format:
Podcast episode

Description

What are the best supplements for PCOS weight loss and management? Do all supplements work the same for every woman with PCOS?

On this episode of A Cyster & Her Mister, we talk about The Best Supplements for PCOS! There are many options when looking at supplements but that doesn't mean you need to buy all of them at once. There are different types of PCOS which means you should focus on the ones your body needs the most.

We cover each PCOS supplement, how it works for your body, and what type of PCOS it's best suited for. There are some favorites that Tallene personally uses everyday and even ones that Sirak takes himself that's also beneficial for women with PCOS.

Links to PCOS Type Quiz & supplements below!

Find what your PCOS type might be: http://bit.ly/PCOSTypeQuiz 

Ovasitol:(15% OFF prc code 292660) http://bit.ly/Ovasitol
Adreset: https://amzn.to/2wH2ZHw
Saw palmetto: https://amzn.to/3cDDTdr
Pure Spectrum CBD https://www.purespectrumcbd.com/
N Acetyl Cysteine: https://amzn.to/2Iusz5x
Maca: https://amzn.to/3cHGTFt
Vitamin D: https://amzn.to/3aBoo3G
Liver supplement: https://amzn.to/3aAQ1Kj
Released:
Mar 8, 2020
Format:
Podcast episode

Titles in the series (100)

Meet Tallene! A PCOS dietitian x fellow PCOS Cyster who's obsessed with helping ladies like you reverse their PCOS symptoms, lose weight, and take back control of their body! Her husband, Sirak, is a PCOS personal trainer with years of experience helping women with PCOS find the best workouts to help with their PCOS weight loss journey! Together they bring you weekly episodes about the most important PCOS topics including birth control, Metformin, gluten & dairy free, and so much more! Where do I start after being diagnosed with PCOS? How do I lose weight with PCOS? Can I reverse my PCOS symptoms like hair loss? These are the kind of questions we answer in detail every week to bring you the latest research and info on PCOS! Tallene was personally diagnosed with PCOS 10 years ago. After being put on birth control and having her PCOS symptoms take over her life, she started focusing on diet & lifestyle to reverse her symptoms. She worked with countless naturopathic doctors as well as the top gynecologists in the field to reverse her PCOS symptoms naturally! Years later, Tallene's passion is now to bring that same knowledge to you week after week with her husband on their podcast. They are also the creators of one of the largest resources for women with PCOS, The Cysterhood, a community of women learning how to manage their PCOS & lose weight, gluten & dairy free! www.PCOSweightloss.org