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    #4 - His & Hers PCOS Friendly Meals

    #4 - His & Hers PCOS Friendly Meals

    FromThe PCOS Podcast by A Cyster & Her Mister

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    #4 - His & Hers PCOS Friendly Meals

    FromThe PCOS Podcast by A Cyster & Her Mister

    ratings:
    Length:
    32 minutes
    Released:
    Dec 24, 2019
    Format:
    Podcast episode

    Description

    On this episode of A Cyster & Her Mister, we talk about PCOS friendly meals that are delicious and fun for both people in a relationship. It's good for both partners to know how to cook, even if it's a little. We go into our process and how we do it together!

    If a cyster is letting PCOS get her down, then the partner has to step up a little bit, and vice versa. What can he do & what you would you tell him to do to help you?

    We also dive into Instagram DM questions and discuss your personal requests on the podcast. Last but not least, we announce the Cyster of the Week with her latest wins managing her PCOS!

    Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! http://bit.ly/The-Cysterhood 

    Ovasitol Packets: http://bit.ly/Ovasitol 15% off PRC code 292660
    Released:
    Dec 24, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Meet Tallene! A PCOS dietitian x fellow PCOS Cyster who's obsessed with helping ladies like you reverse their PCOS symptoms, lose weight, and take back control of their body! Her husband, Sirak, is a PCOS personal trainer with years of experience helping women with PCOS find the best workouts to help with their PCOS weight loss journey! Together they bring you weekly episodes about the most important PCOS topics including birth control, Metformin, gluten & dairy free, and so much more! Where do I start after being diagnosed with PCOS? How do I lose weight with PCOS? Can I reverse my PCOS symptoms like hair loss? These are the kind of questions we answer in detail every week to bring you the latest research and info on PCOS! Tallene was personally diagnosed with PCOS 10 years ago. After being put on birth control and having her PCOS symptoms take over her life, she started focusing on diet & lifestyle to reverse her symptoms. She worked with countless naturopathic doctors as well as the top gynecologists in the field to reverse her PCOS symptoms naturally! Years later, Tallene's passion is now to bring that same knowledge to you week after week with her husband on their podcast. They are also the creators of one of the largest resources for women with PCOS, The Cysterhood, a community of women learning how to manage their PCOS & lose weight, gluten & dairy free! www.PCOSweightloss.org