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Dietician and bodybuilder, Holly Baxter Norton, shares how she overcame 15 years of disordered eating, how she now prioritizes her mental health and why women should put muscle on their body

Dietician and bodybuilder, Holly Baxter Norton, shares how she overcame 15 years of disordered eating, how she now prioritizes her mental health and w…

FromthERINpy with Erin Washington


Dietician and bodybuilder, Holly Baxter Norton, shares how she overcame 15 years of disordered eating, how she now prioritizes her mental health and w…

FromthERINpy with Erin Washington

ratings:
Length:
59 minutes
Released:
Sep 25, 2022
Format:
Podcast episode

Description

Dietician and professional bodybuilder Holly Baxter Norton joins Squats and Margaritas to share how she overcame 15 years of disordered eating — while competing in bodybuilding tournaments, how she now prioritizes her mental health and why women should put muscle on their body.
Released:
Sep 25, 2022
Format:
Podcast episode

Titles in the series (100)

A mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her "Squats and Margaritas" podcast, she talks fitness, mom life and whatever's trending with authentic guests who tell it like it is. Subscribe for your weekly dose of Squats and Margaritas.