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    Psychiatrist Gregory Scott Brown on anxiety, depression and why self-care is so important

    Psychiatrist Gregory Scott Brown on anxiety, depression and why self-care is so important

    FromthERINpy with Erin Washington

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    Psychiatrist Gregory Scott Brown on anxiety, depression and why self-care is so important

    FromthERINpy with Erin Washington

    ratings:
    Length:
    55 minutes
    Released:
    May 13, 2024
    Format:
    Podcast episode

    Description

    Psychiatrist Gregory Scott Brown breaks down anxiety, resentment, depression and why we should look at our self-care practices before seeking medical intervention.
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    Released:
    May 13, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    A mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her "Squats and Margaritas" podcast, she talks fitness, mom life and whatever's trending with authentic guests who tell it like it is. Subscribe for your weekly dose of Squats and Margaritas.