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    WeShape founder, Katie Bramlett, on toxic diet culture

    WeShape founder, Katie Bramlett, on toxic diet culture

    FromthERINpy with Erin Washington

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    WeShape founder, Katie Bramlett, on toxic diet culture

    FromthERINpy with Erin Washington

    ratings:
    Length:
    46 minutes
    Released:
    Oct 9, 2023
    Format:
    Podcast episode

    Description

    WeShape founder Katie Bramlett joins Squats and Margaritas to discuss toxic diet culture, honoring your body and cultivating self-esteem and self-worth. WeShape is offering a FREE 2-week trial to the Squats and Margaritas community at http://weshape.com/squatsandmargaritas
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    Released:
    Oct 9, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    A mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her "Squats and Margaritas" podcast, she talks fitness, mom life and whatever's trending with authentic guests who tell it like it is. Subscribe for your weekly dose of Squats and Margaritas.