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Founder of LivAgeWell, Dr. Mani Kukreja, shares every wellness tip that you will ever need!

Founder of LivAgeWell, Dr. Mani Kukreja, shares every wellness tip that you will ever need!

FromthERINpy with Erin Washington


Founder of LivAgeWell, Dr. Mani Kukreja, shares every wellness tip that you will ever need!

FromthERINpy with Erin Washington

ratings:
Length:
56 minutes
Released:
Feb 14, 2021
Format:
Podcast episode

Description

Dr. Mani Kukreja, founder of LivAgeWell, joins Squats and Margaritas to share her natural immunity boosters but ends up sharing every wellness tip that you will ever need (grab a pen and paper!) from the importance of sleep and eating according to your circadian rhythm to skincare secrets, and how sugar is wrecking our immunity and causing us to age faster!
Released:
Feb 14, 2021
Format:
Podcast episode

Titles in the series (100)

A mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her "Squats and Margaritas" podcast, she talks fitness, mom life and whatever's trending with authentic guests who tell it like it is. Subscribe for your weekly dose of Squats and Margaritas.