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Author and humanitarian Heather Box discusses the art of storytelling and why it's so important to tell yours

Author and humanitarian Heather Box discusses the art of storytelling and why it's so important to tell yours

FromthERINpy with Erin Washington


Author and humanitarian Heather Box discusses the art of storytelling and why it's so important to tell yours

FromthERINpy with Erin Washington

ratings:
Length:
54 minutes
Released:
Mar 11, 2024
Format:
Podcast episode

Description

Heather Box, author of "How Your Story Sets You Free," shares insights on identifying core values, overcoming common barriers to sharing personal stories (such as shame) and fostering authentic human connections by replacing small talk with the right questions.
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Released:
Mar 11, 2024
Format:
Podcast episode

Titles in the series (100)

A mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her "Squats and Margaritas" podcast, she talks fitness, mom life and whatever's trending with authentic guests who tell it like it is. Subscribe for your weekly dose of Squats and Margaritas.