Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

World-renowned nutritionist, Dr. Michael Greger, shares how to speed up your metabolism, why we should all be meat and dairy-free, and why we should stop eating after 7pm and ditch that daily cocktail

World-renowned nutritionist, Dr. Michael Greger, shares how to speed up your metabolism, why we should all be meat and dairy-free, and why we should s…

FromthERINpy with Erin Washington


World-renowned nutritionist, Dr. Michael Greger, shares how to speed up your metabolism, why we should all be meat and dairy-free, and why we should s…

FromthERINpy with Erin Washington

ratings:
Length:
27 minutes
Released:
Dec 27, 2020
Format:
Podcast episode

Description

World-renowned nutritionist, pediatrician and best-selling author, Dr. Michael Greger, talks about his new cookbook, "How Not to Diet," tips to speed up your metabolism, why we should all be meat and dairy-free, why we should stop eating after 7pm and why Erin should ditch her daily margarita!
Released:
Dec 27, 2020
Format:
Podcast episode

Titles in the series (100)

A mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her "Squats and Margaritas" podcast, she talks fitness, mom life and whatever's trending with authentic guests who tell it like it is. Subscribe for your weekly dose of Squats and Margaritas.