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Celebrity fitness trainer, Ashley Borden, discusses her 30 years of eating disorder recovery, why women should put muscle on their bodies and why she stopped caring about what anyone thinks about her

Celebrity fitness trainer, Ashley Borden, discusses her 30 years of eating disorder recovery, why women should put muscle on their bodies and why she…

FromthERINpy with Erin Washington


Celebrity fitness trainer, Ashley Borden, discusses her 30 years of eating disorder recovery, why women should put muscle on their bodies and why she…

FromthERINpy with Erin Washington

ratings:
Length:
70 minutes
Released:
Sep 18, 2022
Format:
Podcast episode

Description

Celebrity master trainer Ashley Borden joins Squats and Margaritas to discuss her 30 years of eating disorder recovery, why women should put muscle on their bodies and why she stopped caring about what anybody thinks about her — unless it's someone she respects!
Released:
Sep 18, 2022
Format:
Podcast episode

Titles in the series (100)

A mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her "Squats and Margaritas" podcast, she talks fitness, mom life and whatever's trending with authentic guests who tell it like it is. Subscribe for your weekly dose of Squats and Margaritas.