In this episode of the Taste for Truth Podcast, I visit with Curry about her weight loss journey. Here are a few of the things we discussed: controlling food vs. controlling self the process of losing 35 pounds from start to finish (from doing the Taste for Truth Bible study in 2014 to actually committing to the process in 2016.) how she used monthly themes to encourage and focus on growth description of what growth with God in the area of weight loss looks like accepting that there will be ups and downs and not beating yourself up how her accountability group helped her with both personal growth and weight loss lessons she learned along the way why it's better to make weight loss a spiritual goal how she used MyFitnessPal as a reflective tool with hunger/fullness boundaries.  the challenges of maintenance how to handle the challenge of being out of your routine and the value of creating temporary schedules How to Listen to the Podcast: To listen and subscribe on iTunes: click here To listen and subscribe on Stitcher: click here To listen and subscribe on Google Play: click here Resources we Talked About on This Podcast: I Deserve a Donut Taste for Truth Bible study MyFitnessPal app