25 min listen
Coaching: Perfectionism, Choosing Boundaries, and Will the Struggle Ever End?
Coaching: Perfectionism, Choosing Boundaries, and Will the Struggle Ever End?
ratings:
Length:
27 minutes
Released:
Jan 3, 2018
Format:
Podcast episode
Description
Today I'm excited to have Carol on the podcast with us. We'll be talking about the following topics: Will we have to deal with food issues for the rest of our lives? The process of breaking free What boundaries to use if you tend to obsess about calories How perfectionism affects weight loss Carol is planning to use 0-5 eating (hunger/satisfaction) boundaries. How to Listen to the Podcast: To listen and subscribe on iTunes: click here To listen and subscribe on Stitcher: click here To listen and subscribe on Google Play: click here Resources We Talked About On the Podcast: Bible study on Taste for Truth Support group page: click here Other Resources: Taste for Truth: A 30 Day Weight Loss Bible Study Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study I Deserve a Donut (And Other Lies That Make You Eat) Barb’s blog at barbraveling.com I Deserve a Donut weight loss app If you'd like to write a review for the Taste for Truth Podcast: Please click here for directions and thank you in advance! I appreciate it! Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance pla
Released:
Jan 3, 2018
Format:
Podcast episode
Titles in the series (100)
15 - Victory: Weight Loss God's Way Challenge with Janet Mullins: Janet started having problems with her weight when she was ten years old and continued struggling as she grew older. She tried many programs, but none seemed to work. Finally, she tried and learned the tools she need to break free from the... by Taste for Truth - Weight Loss Encouragement