Do you struggle to lose weight and keep it off? In this episode of the Taste for Truth Weight Loss Podcast, Sara Borgstede shares how she lost 100 pounds with God's help. We'll also talk about five steps you can take to lose weight and honor God with your body. Sara and Becky (from the 4/12/17 podcast episode, "Weight Loss Tips") are just now launching an exciting new online program called "Faithful Finish Lines" Click here to check out their new program! Sara Borgstede is a speaker, writer, and triathlete. She and her husband, Mike, who is a pastor, have 5 children through birth and special needs adoption and were foster parents to 35 others. Sara takes a lot of power naps. Resources Mentioned in the Podcast: 7 Week Faithful Finish Lines Online Class Faithful Finish Lines Pinterest Page Sara's blog How to Listen to the Podcast: To listen and subscribe on iTunes: click here To listen and subscribe on Stitcher: click here To listen and subscribe on Google Play: click here Other Resources: Taste for Truth: A 30 Day Weight Loss Bible Study Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study I Deserve a Donut (And Other Lies That Make You Eat) Barb’s blog at barbraveling.com I Deserve a Donut weight loss app If you'd like to write a review for the Taste for Truth Podcast: Please click here for directions and thank you in advance! I appreciate it! Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.