Today I'm happy to have Becky Lehman on the podcast with us. Becky is a writer, health coach, and personal trainer who blogs at soveryblessed.com. In this interview, she shares how she lost 100 pounds and other tips she's learned from coaching others who struggle with weight loss.  How to Listen to the Podcast: To listen and subscribe on iTunes: click here To listen and subscribe on Stitcher: click here To listen and subscribe on Google Play: click here Resources we talked about on the podcast: Becky's blog: click here Becky's Christian weight loss membership site: click here 30 Day Weight Loss Devotional E-book: click here Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan.