30 min listen
Victory: 116 Pound Weight Loss with Helen Baratta and First Place 4 Health
Victory: 116 Pound Weight Loss with Helen Baratta and First Place 4 Health
ratings:
Length:
25 minutes
Released:
Nov 15, 2017
Format:
Podcast episode
Description
New Taste for Truth Online Bible Study begins December 5, 2017. See Online Bible Study page on barbraveling.com, for details. In today's podcast episode, Helen shares how she lost 116 pounds and kept it off for 7 years and still going with God's help. Helen is an author, speaker, First Place 4 Health Health group leader, triathlete and nationally certified fitness instructor. She serves as Director of Development for First Place 4 Health. How to Listen to the Podcast: To listen and subscribe on iTunes: click here To listen and subscribe on Stitcher: click here To listen and subscribe on Google Play: click here Resources We Talked About On the Podcast: Helen's book: Restored: Embracing Weight Loss God's Way First Place 4 Health Christian Weight Loss Program I Deserve a Donut weight loss app Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.
Released:
Nov 15, 2017
Format:
Podcast episode
Titles in the series (100)
20 - Coaching: Grief, Afternoon Eating, and Accountability with Frances: Today I'm excited to have Frances on the podcast with us. We'll be talking about how to deal with grief, afternoon eating, and Frances's experience with having an accountability partner. Frances lost 15 pounds during a Thin Within Bible Study and... by Taste for Truth - Weight Loss Encouragement