Join us on today's podcast as we talk about the following questions from listeners: How do I overcome the fear of gaining my weight back? What if you start to struggle again after you thought you were over this - for example, years down the road you gain some of your weight back? What do you think of intermittent fasting? How does a wife and mother succeed when so much of life revolves around food - i.e. shopping, preparing, cleaning up after meals, etc. What questions would you use for grief? How to Listen to the Podcast: To listen and subscribe on iTunes: click here To listen and subscribe on Stitcher: click here To listen and subscribe on Google Play: click here Resources we Talked About on This Podcast: Holiday Renewing of the Mind Challenge Class - This is a FB group so you'll need to make a request to join the group after you click on the link. Directions for how to write a podcast review (I gave you the wrong link on the podcast.) Other Resources: Taste for Truth: A 30 Day Weight Loss Bible Study Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study I Deserve a Donut (And Other Lies That Make You Eat) Barb’s blog at barbraveling.com I Deserve a Donut weight loss app If you'd like to write a review for the Taste for Truth Podcast: Please click here for directions and thank you in advance! I appreciate it! Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.