25 min listen
How to Recover From A Binge
How to Recover From A Binge
ratings:
Length:
12 minutes
Released:
Mar 14, 2018
Format:
Podcast episode
Description
We've all been there. Our weight loss plan has been going great and we're following our boundaries perfectly and then one day - BAM - we break our boundaries. Not just by a little bit but majorly. Several desserts worth or maybe an all out binge session. When we have a day like that, it's hard to get back on track. That's what we'll be talking about in today's podcast - how to recover from a binge. How to Listen to the Podcast: To listen and subscribe on iTunes: click here To listen and subscribe on Stitcher: click here To listen and subscribe on Google Play: click here Resources we Talked About on This Podcast: Taste for Truth on Christianbooks.com Online Bible Studies Other Resources: Taste for Truth: A 30 Day Weight Loss Bible Study Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study I Deserve a Donut (And Other Lies That Make You Eat) Barb’s blog at barbraveling.com I Deserve a Donut weight loss app If you'd like to write a review for the Taste for Truth Podcast: Please click here for directions and thank you in advance! I appreciate it! Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.
Released:
Mar 14, 2018
Format:
Podcast episode
Titles in the series (100)
15 - Victory: Weight Loss God's Way Challenge with Janet Mullins: Janet started having problems with her weight when she was ten years old and continued struggling as she grew older. She tried many programs, but none seemed to work. Finally, she tried and learned the tools she need to break free from the... by Taste for Truth - Weight Loss Encouragement