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How Victoria lost 30 pounds and regulated her period with PCOS!

How Victoria lost 30 pounds and regulated her period with PCOS!

FromThe PCOS Podcast by A Cyster & Her Mister


How Victoria lost 30 pounds and regulated her period with PCOS!

FromThe PCOS Podcast by A Cyster & Her Mister

ratings:
Length:
41 minutes
Released:
Mar 21, 2022
Format:
Podcast episode

Description

In this episode, we talk to Victoria who once felt that it was impossible to manage her PCOS symptoms naturally…

After following our PCOS weight loss method, she was able to reverse her symptoms, lose weight, and is now on the path to becoming a fertility health specialist!

Tune in to hear what steps she took in her journey and see what you can takeaway & apply to your own lifestyle!

Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free.

What’s Your PCOS Type? - Take the quiz

Ovasitol: 15% OFF prc code 292660

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Lab kits

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LET'S CONNECT:

Website: https://PCOSweightloss.org/

Instagram: https://www.instagram.com/pcos.weightloss/?hl=en

Tik Tok: https://vm.tiktok.com/ZMJC2EE26/

YouTube: https://www.youtube.com/c/PCOSWeightLoss

Pinterest: https://pin.it/70SIHtk

While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).

Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you. Thank you for supporting our channel so we can continue to provide you with free content each week.
Released:
Mar 21, 2022
Format:
Podcast episode

Titles in the series (100)

Meet Tallene! A PCOS dietitian x fellow PCOS Cyster who's obsessed with helping ladies like you reverse their PCOS symptoms, lose weight, and take back control of their body! Her husband, Sirak, is a PCOS personal trainer with years of experience helping women with PCOS find the best workouts to help with their PCOS weight loss journey! Together they bring you weekly episodes about the most important PCOS topics including birth control, Metformin, gluten & dairy free, and so much more! Where do I start after being diagnosed with PCOS? How do I lose weight with PCOS? Can I reverse my PCOS symptoms like hair loss? These are the kind of questions we answer in detail every week to bring you the latest research and info on PCOS! Tallene was personally diagnosed with PCOS 10 years ago. After being put on birth control and having her PCOS symptoms take over her life, she started focusing on diet & lifestyle to reverse her symptoms. She worked with countless naturopathic doctors as well as the top gynecologists in the field to reverse her PCOS symptoms naturally! Years later, Tallene's passion is now to bring that same knowledge to you week after week with her husband on their podcast. They are also the creators of one of the largest resources for women with PCOS, The Cysterhood, a community of women learning how to manage their PCOS & lose weight, gluten & dairy free! www.PCOSweightloss.org