25 min listen
Ep 211 - Food Addiction is Not Real
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
22 minutes
Released:
Jul 13, 2022
Format:
Podcast episode
Description
This is a controversial statement but one that is important to discuss.
If food addiction is not real, why do I feel addicted to food?
Those feelings are VERY real but the good news is, it isn't an addiction.
This can be healed - tune in to learn how.
Learn more about private coaching here - bit.ly/tblscoaching
Learn more about the UnDiet your Mind App - www.undietyourmind.app
If food addiction is not real, why do I feel addicted to food?
Those feelings are VERY real but the good news is, it isn't an addiction.
This can be healed - tune in to learn how.
Learn more about private coaching here - bit.ly/tblscoaching
Learn more about the UnDiet your Mind App - www.undietyourmind.app
Released:
Jul 13, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 022 Why focusing on your set point weight is damaging: In this episode we share with you why focusing on your set point weight is damaging. As ex dieters and now fully intuitive eaters, we know you cannot become free around food without letting go of trying to control your weight (SPOILER ALERT: you dont ... by How to Love Your Body: The Official UNdiet Online Podcast