24 min listen
Ep 202 - Is it nutritional consideration or nutritional obsession?
FromHow to Love Your Body: The Official UNdiet Online Podcast
Ep 202 - Is it nutritional consideration or nutritional obsession?
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
33 minutes
Released:
Apr 13, 2022
Format:
Podcast episode
Description
This week on How to Love Your Body, we dive into a conversation about the difference between nutritional consideration vs nutritional obsession.
This isn't about what the person next to you in putting (or not putting) in their bodies.
This is about what feels best to you AND the autonomy you have to choose what you put in your body. No good/ bad, right/ wrong. It's your body.
We brought up this conversation to dive even deeper into why you do the things you do. It's okay to consider nutrition but when will you draw the line before it turns into nutritional obsession?
Tune in to this week's podcast to assess the amount of freedom you have around food and the choices you make.
To get the UnDiet Your Mind App go to www.thebodylovesociety.com/app
Music by Grace Hrabi: https://casatiband.com/
This isn't about what the person next to you in putting (or not putting) in their bodies.
This is about what feels best to you AND the autonomy you have to choose what you put in your body. No good/ bad, right/ wrong. It's your body.
We brought up this conversation to dive even deeper into why you do the things you do. It's okay to consider nutrition but when will you draw the line before it turns into nutritional obsession?
Tune in to this week's podcast to assess the amount of freedom you have around food and the choices you make.
To get the UnDiet Your Mind App go to www.thebodylovesociety.com/app
Music by Grace Hrabi: https://casatiband.com/
Released:
Apr 13, 2022
Format:
Podcast episode
Titles in the series (100)
But how can I love my body if I hate it?: Welcome to Episode 2 of How to Love Your Body! In this episode we talk about what it really means to love your body, the road blocks you might have getting there and a first few steps to begin the journey to a place of body peace! We mention our START ... by How to Love Your Body: The Official UNdiet Online Podcast