42 min listen
Ep 037 - I'm afraid to see certain people after gaining weight!
FromHow to Love Your Body: The Official UNdiet Online Podcast
Ep 037 - I'm afraid to see certain people after gaining weight!
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
27 minutes
Released:
Dec 16, 2018
Format:
Podcast episode
Description
Worried about going home for the holidays or your 25 year high school reunion after ditching the diets and perhaps gaining some weight?
We get it -- it can be scary to think that all these people are going to be judging you!
Here is how to get through it and most importantly, heal to the extent that you don't even worry about this anymore!
Want to reach out to see how we can work together?
Send an email to hello@thebodylovesociety.com with your top 2 goals in your relationship with food and your body and we will reply with how you can make the next steps towards freedom!
xoxo
Talk soon
Lauren and Jenna
We get it -- it can be scary to think that all these people are going to be judging you!
Here is how to get through it and most importantly, heal to the extent that you don't even worry about this anymore!
Want to reach out to see how we can work together?
Send an email to hello@thebodylovesociety.com with your top 2 goals in your relationship with food and your body and we will reply with how you can make the next steps towards freedom!
xoxo
Talk soon
Lauren and Jenna
Released:
Dec 16, 2018
Format:
Podcast episode
Titles in the series (100)
How To Distance Yourself From Diet Culture!: Feel like dieting messages are everywhere and as you start this journey you feel like you can't escape it!?! We get that, that's why we created this episode all about what diet culture is and how you can distance yourself from it right now! Get all our t... by How to Love Your Body: The Official UNdiet Online Podcast