42 min listen
Ep 034 - Worried about holiday eating? Don't be.
FromHow to Love Your Body: The Official UNdiet Online Podcast
Ep 034 - Worried about holiday eating? Don't be.
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
26 minutes
Released:
Nov 25, 2018
Format:
Podcast episode
Description
Worried about all the holiday parties and dinners coming up?
You don't have to be. With these mindset shifts and practical tools you can rest easier as you go into this busy and food filled time.
Want to join us for our first monthly Challenge? Join the 4 Day Diet Mentality Challenge here -> www.thebodylovesociety.com/challenge
Much Love,
Jenna and Lauren
You don't have to be. With these mindset shifts and practical tools you can rest easier as you go into this busy and food filled time.
Want to join us for our first monthly Challenge? Join the 4 Day Diet Mentality Challenge here -> www.thebodylovesociety.com/challenge
Much Love,
Jenna and Lauren
Released:
Nov 25, 2018
Format:
Podcast episode
Titles in the series (100)
How To Distance Yourself From Diet Culture!: Feel like dieting messages are everywhere and as you start this journey you feel like you can't escape it!?! We get that, that's why we created this episode all about what diet culture is and how you can distance yourself from it right now! Get all our t... by How to Love Your Body: The Official UNdiet Online Podcast