24 min listen
Ep 035 - Weight gain fears holding you back?
FromHow to Love Your Body: The Official UNdiet Online Podcast
Ep 035 - Weight gain fears holding you back?
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
21 minutes
Released:
Dec 2, 2018
Format:
Podcast episode
Description
Let's face it -- weight gain is likely your #1 fear when it comes to ditching the diet and becoming an Intuitive Eater.
This is the #1 thing that people seem to get hung up on - thanks for nothing diet culture!
Here are some insights into how to move past that so you can truly become free around food and in your body.
Join our first free workshop happening Dec 11 online! -- www.thebodylovesociety.com/workshop
Wondering how we can work together? Learn more here - www.thebodylovesociety.com/academy
Love, Jenna and Lauren
This is the #1 thing that people seem to get hung up on - thanks for nothing diet culture!
Here are some insights into how to move past that so you can truly become free around food and in your body.
Join our first free workshop happening Dec 11 online! -- www.thebodylovesociety.com/workshop
Wondering how we can work together? Learn more here - www.thebodylovesociety.com/academy
Love, Jenna and Lauren
Released:
Dec 2, 2018
Format:
Podcast episode
Titles in the series (100)
But how can I love my body if I hate it?: Welcome to Episode 2 of How to Love Your Body! In this episode we talk about what it really means to love your body, the road blocks you might have getting there and a first few steps to begin the journey to a place of body peace! We mention our START ... by How to Love Your Body: The Official UNdiet Online Podcast