24 min listen
Ep 025 - Quick Coaching: Catastrophic Thinking
FromHow to Love Your Body: The Official UNdiet Online Podcast
Ep 025 - Quick Coaching: Catastrophic Thinking
FromHow to Love Your Body: The Official UNdiet Online Podcast
ratings:
Length:
23 minutes
Released:
Sep 23, 2018
Format:
Podcast episode
Description
If you used to be a dieter (or are still working on getting out of the dieting cycle), you're likely a catastrophic thinker.
What is a catastrophic thinker and how does it affect you? Tune in now to find out and learn how to get over it.
Looking for more information on the Intuitive Eating Academy? -- Go here bit.ly/tblsiea
Much Love,
Lauren and Jenna
What is a catastrophic thinker and how does it affect you? Tune in now to find out and learn how to get over it.
Looking for more information on the Intuitive Eating Academy? -- Go here bit.ly/tblsiea
Much Love,
Lauren and Jenna
Released:
Sep 23, 2018
Format:
Podcast episode
Titles in the series (100)
But how can I love my body if I hate it?: Welcome to Episode 2 of How to Love Your Body! In this episode we talk about what it really means to love your body, the road blocks you might have getting there and a first few steps to begin the journey to a place of body peace! We mention our START ... by How to Love Your Body: The Official UNdiet Online Podcast