47 min listen
143// How to Heal Your Gut Naturally After Laxative Abuse
143// How to Heal Your Gut Naturally After Laxative Abuse
ratings:
Length:
18 minutes
Released:
May 18, 2023
Format:
Podcast episode
Description
Have you had to use laxatives in the past to poop regularly?Have you used laxatives to purge or cleanse your body - only to find out how harmful they can be?If so - is there anything you can do? Can you reverse the damage that laxatives made, or is your digestion forever ruined?This question came into my IG stories, and I am SO excited to be bringing you the answer today. There IS hope for your digestion after laxatives. And today, I'm teaching EXACTLY what to do to heal from laxative use and abuse.JOIN THE BETTER BELLY BLUEPRINT!Go to: https://betterbellytherapies.com/blueprintGet 50% off for being part of the FIRST cohort to join this class + give me FEEDBACK on the courseOnly 30 spots available - join now!Doors close May 31 + class starts June 1!FREE RESOURCES:Find COMMUNITY and FREE Support in our Facebook GroupDownload my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/143
Released:
May 18, 2023
Format:
Podcast episode
Titles in the series (100)
04 // How to Heal Your Gut From PTSD (Ft. Nikki Kenward CST-D): Have you ever experienced or gone through a stressful or traumatic event or season of life? Maybe you identify with or are currently going through Post Traumatic Stress Disorder (PTSD). Your gut is affected by both these things. Our bodies remember and are HIGHLY affected by stress and trauma in our past and present. In this episode, I got to interview my friend and mentor Nikki Kenward CST-D on how she healed her gut after a near death experience. And hint: healing her gut had nothing to do with food! Now, Nikki has devoted her life to helping others overcome their gut health trauma by helping them reconnect their gut to the rest of their body. I LOVED this interview with Nikki, and her British accent made it even more fun! If you want to hear about how you can heal your gut from trauma - listen on in! Other episodes mentioned in this episode: - Ep. 5 (next episode!) by THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine