18 min listen
141// Does Collagen Cause Bloat and Constipation? + How to ACTUALLY End Bloating and Constipation
141// Does Collagen Cause Bloat and Constipation? + How to ACTUALLY End Bloating and Constipation
ratings:
Length:
16 minutes
Released:
May 4, 2023
Format:
Podcast episode
Description
Do you add collagen powder to your smoothies or foods?Have you heard that bone broth is GOOD for healing your gut - and drink lots of it?If so - you MAY want to think again! Because your collagen and bone broth may be making your bloating and gut health problems WORSE. Yes, worse!Join me today to learn why collagen and bone broth are NOT the superfoods you think they are + what you can ACTUALLY do to heal your gut and end bloating, and constipation.JOIN THE BETTER BELLY BLUEPRINT!Go to: https://betterbellytherapies.com/blueprintGet 50% off for being part of the FIRST cohort to join this class + give me FEEDBACK on the courseOnly 30 spots available - join now!Doors close May 31 + class starts June 1!FREE RESOURCES:Find COMMUNITY and FREE Support in our Facebook GroupJoin my Free TOTAL Liver Detox ProtocolHave a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/141
Released:
May 4, 2023
Format:
Podcast episode
Titles in the series (100)
02 // Why the Low FODMAP Diet Isn't Healing Your Gut: The Low FODMAP diet is a popular diet for doctors, nutritionists, and the average Google results page to recommend for people with IBS. I was one of those people that found the Low FODMAP diet and followed its strict guidelines. I was also one of those people for whom the Low FODMAP diet failed. Why? It took me over five years to get that answer. In this episode, I bare it all - science, my story, and why the Low FODMAP diet might also be failing you. Read to find out? Listen to it! by THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine