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Ep 009 - What is Intuitive Eating?

Ep 009 - What is Intuitive Eating?

FromHow to Love Your Body: The Official UNdiet Online Podcast


Ep 009 - What is Intuitive Eating?

FromHow to Love Your Body: The Official UNdiet Online Podcast

ratings:
Length:
36 minutes
Released:
Jun 3, 2018
Format:
Podcast episode

Description

So... we got a little ahead of ourselves!

We talk about Intuitive Eating but for those that are new to the idea or have never heard of it, we are now giving an overall look at the basics!

Intuitive Eating is how we found food freedom and we know it's the way you can find it too (guaranteed; you'll find out why this works for everyone when you listen in!).

To join our free online Intuitive Eating community click here --> www.facebook.com/groups/thebodylovesociety

To learn more about the Intuitive Eating Academy click here --> www.thebodylovesociety.com/intuitive-eating-academy

To reach out simply email us at hello@thebodylovesociety.com, we're here to support you on this journey!

 

xoxo

 

Lauren and Jenna

 
Released:
Jun 3, 2018
Format:
Podcast episode

Titles in the series (100)

The Intuitive Eating, Body Image and UnDieting podcast to help you stop dieting, end binge eating & love your body.