74 min listen
158. A Simple Bitch's Guide To Connecting With Your Cycle, Resting When You're Tired & Nourishing Your Hot Bod
FromHoneydew Me
158. A Simple Bitch's Guide To Connecting With Your Cycle, Resting When You're Tired & Nourishing Your Hot Bod
FromHoneydew Me
ratings:
Length:
64 minutes
Released:
Dec 20, 2023
Format:
Podcast episode
Description
Here at Honeydew Me, we are first and foremost ✨simple bitches✨. So when we're connecting with our bodies, we're looking for simple, no bullshit tips. That's why we're talking with Usha Anandi, a holistic nutritionist, herbalist, yoga teacher and founder of Womben Wellness, WHO JUST GETS IT. We cover:
Realistic practices for connecting with your body and your cycle (aka you don't have to overhaul your entire life)
Why you should definitely give a fuck about connecting with your body
Why rest is SO important and how to stop feeling guilty about it
Ways to nourish and move your body while supporting your womb
Where to start without getting overwhelmed
Connect with Usha:
On Womben Wellness
On Instagram
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Realistic practices for connecting with your body and your cycle (aka you don't have to overhaul your entire life)
Why you should definitely give a fuck about connecting with your body
Why rest is SO important and how to stop feeling guilty about it
Ways to nourish and move your body while supporting your womb
Where to start without getting overwhelmed
Connect with Usha:
On Womben Wellness
On Instagram
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Dec 20, 2023
Format:
Podcast episode
Titles in the series (100)
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