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158. A Simple Bitch's Guide To Connecting With Your Cycle, Resting When You're Tired & Nourishing Your Hot Bod

158. A Simple Bitch's Guide To Connecting With Your Cycle, Resting When You're Tired & Nourishing Your Hot Bod

FromHoneydew Me


158. A Simple Bitch's Guide To Connecting With Your Cycle, Resting When You're Tired & Nourishing Your Hot Bod

FromHoneydew Me

ratings:
Length:
64 minutes
Released:
Dec 20, 2023
Format:
Podcast episode

Description

Here at Honeydew Me, we are first and foremost ✨simple bitches✨. So when we're connecting with our bodies, we're looking for simple, no bullshit tips. That's why we're talking with Usha Anandi, a holistic nutritionist, herbalist, yoga teacher and founder of Womben Wellness, WHO JUST GETS IT. We cover:


Realistic practices for connecting with your body and your cycle (aka you don't have to overhaul your entire life)

Why you should definitely give a fuck about connecting with your body

Why rest is SO important and how to stop feeling guilty about it

Ways to nourish and move your body while supporting your womb

Where to start without getting overwhelmed



Connect with Usha:

On Womben Wellness

On Instagram



Watch This Episode On YouTube


Keep up with Honeydew Me:

On Instagram


On TikTok 



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Released:
Dec 20, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.