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164. How to Cultivate & Maintain A Healthy Relationship

164. How to Cultivate & Maintain A Healthy Relationship

FromHoneydew Me


164. How to Cultivate & Maintain A Healthy Relationship

FromHoneydew Me

ratings:
Length:
69 minutes
Released:
Feb 7, 2024
Format:
Podcast episode

Description

This month we're all about RELATIONSHIPS and who better to start us off than Victoria Albina, NP, MPH? As a coach for codependent folks who want to stop feeling anxious and overwhelmed, Victoria is the perfect person to walk us through how to maintain the long term relationships we're in. We cover:


What a healthy relationship looks like

How codependent thinking and emotional outsourcing impact our relationships

What happens when we rely on a partner for joy

How to start assuming positive intent

How consent and boundaries will help you prevent resentment

How to approach a partner when starting a conversation



Connect with Victoria:

On her website

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Listen to her podcast



Watch This Episode On YouTube


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Released:
Feb 7, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.