In This Episode, You Will Learn: How to stop people pleasing, communicate and set boundaries that honor you! It’s time to own who you are and have better relationships!   Resources + Links:   Follow Amber on Instagram | @ambergraham_   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: Are you setting boundaries and communicating your needs in your relationships? In this episode, I’m excited to introduce you to Spiritual Life Coach, Amber Graham. Having gone from divorce to calling in the best relationship she’s ever had, Amber became a certified spiritual life coach to help others communicate, take radical ownership of their lives, and set boundaries in their relationships that feel good! This conversation is such an important one when you look at the quality of life and relationships you want to have. Amber mentions that romantic relationships are often our biggest source of trauma, but on the  flip side they can also be our biggest source of healing. Check out this episode, and tag us on instagram with an aha moment, or if there is something you resonate with in your life!   02:15 Why is it so important to you to help women in their relationships? 07:30 How do you help clients who are working through religious trauma? 14:20 Focusing on your growth and communicating that with your spouse. 19:00 Examples aren’t enough, we all need to learn to communicate ourselves. 23:00 How do you help your clients set boundaries in relationships that feel good? 26:30 Following your intuition and giving yourself compassion as you raise your kids. 30:00 How to protect your energy in a world with social media. 34:30 What are you doing to handle your stress? 36:20 How did you go from divorce to calling in the relationship you have now? 44:00 Who do you specialize in coaching? 47:15 What are you excited about next?