In This Episode, You Will Learn: What it means to be a man uniquely to you, how to show up for yourself, and how to show up as a great man in your relationship.   Resources + Links:   Connect with Johnny Instagram @johnny.elsasser Listen to Johnny’s podcast - The Art of Masculinity   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: What does it really mean to be a man? I’m excited to have my buddy Johnny  Elsasser back on the podcast to talk about some great topics in his upcoming book. Johnny and I both share some examples of how we’ve learned to communicate with our wives, and why it’s so important to show up for ourselves and know what we value. Johnny also gives some incredible insight to men who are putting their businesses or careers before everything and everyone else in their lives. This is a great episode to reflect on who you are and want to be as a man, and for women listening this is a great opportunity to understand how the men in your life may be thinking so you both can communicate better! Let us know if this episode resonates with you! Tag us on Instagram or shoot us a dm so we can thank you for listening, and keep the conversation going.   02:00 How do you show up in your relationship as a man? 06:15 What are the stories you have around the facts of what’s actually happening in the situation? 09:00 What common pitfalls do you see in mens communication? 12:20 The power of communicating your feelings with your partner. 17:30 Have you tried asking your spouse what they want? 21:00 Ways communication improves your sex life. 22:50 What advice do you have for men who are putting their businesses or career before their partner? 27:20 The power of coming into a relationship as a complete person who loves themself. 30:30 How can men best show up and raise their kids? 37:40 What is 1 thing you want men to do to be a man? 4230 How to define the things you value as a man.