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    29: Using Ayurvedic Medicine to Heal Your Menstrual Problems

    29: Using Ayurvedic Medicine to Heal Your Menstrual Problems

    Frompeace. love. hormones. By The Maddie Miles

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    29: Using Ayurvedic Medicine to Heal Your Menstrual Problems

    Frompeace. love. hormones. By The Maddie Miles

    ratings:
    Length:
    47 minutes
    Released:
    Jan 12, 2022
    Format:
    Podcast episode

    Description

    I truly started to heal when I learned, practiced, and implemented Ayurvedic medicine principles. I want to share this knowledge with you all because knowledge is POWER! See what resonates with you and leave the rest. In today's episode, I am joined by Ayurvedic practitioner, Tiffany Kinson, to discuss the healing powers of Ayurveda. 
    Topics we discuss:

    The different Dosha constitutions
    How to live intuitively with your unique Dosha
    How to use Ayurveda to optimize your menstrual health
    Nutrition, exercise, sleep, and lifestyle tips

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    Released:
    Jan 12, 2022
    Format:
    Podcast episode

    Titles in the series (93)

    The Maddie Miles podcast by Maddie Miles was created for both females and males who are looking to optimize their health through an integrative approach to overall wellness. We will uncover why your health may be struggling due to imbalances within the body, mainly hormonal imbalances. By following along The Maddie Miles podcast, I will help to educate and inspire you to take control of your health and to heal your body the natural way. Now let's get to it!