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    Ep. 55: High estrogen, low progesterone, cycle-tracking and where to start, & new herbal formulas

    Ep. 55: High estrogen, low progesterone, cycle-tracking and where to start, & new herbal formulas

    Frompeace. love. hormones. By The Maddie Miles

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    Ep. 55: High estrogen, low progesterone, cycle-tracking and where to start, & new herbal formulas

    Frompeace. love. hormones. By The Maddie Miles

    ratings:
    Length:
    24 minutes
    Released:
    Jan 18, 2023
    Format:
    Podcast episode

    Description

    In today's episode, we discuss:

    Your questions about hormones and cycle tracking + charting
    New herbal formulas for sleep and women's health
    Exciting 2023 news

    Other episode links:

    Nutrition for hormone health
    Herbs for PMS and hormone health
    Top 5 micronutrients for hormone and period health
    Protein intake for women's health

    Other links:
    Maddie's IG
    Peace Love Hormones Website
    Released:
    Jan 18, 2023
    Format:
    Podcast episode

    Titles in the series (96)

    The Maddie Miles podcast by Maddie Miles was created for both females and males who are looking to optimize their health through an integrative approach to overall wellness. We will uncover why your health may be struggling due to imbalances within the body, mainly hormonal imbalances. By following along The Maddie Miles podcast, I will help to educate and inspire you to take control of your health and to heal your body the natural way. Now let's get to it!