45 min listen
Why (nearly) Everyone Should Use Ashwagandha
Why (nearly) Everyone Should Use Ashwagandha
ratings:
Length:
28 minutes
Released:
Apr 10, 2024
Format:
Podcast episode
Description
Ashwagandha reigns supreme as one of nature's most potent stress-busters. This revered herb has been utilized medicinally for over 6,000 years. Uncover its remarkable prowess in reducing cortisol levels and revitalizing your overall health. Tune in to this episode as I unveil the ancient secrets of Ashwagandha.
Use code “WELOVESLEEP” to SAVE $$ on your first order of sleep supportive herbs → https://www.peacelovehormones.com/products/sleepy
My ashwagandha energy ball RECIPE → https://www.peacelovehormones.com/blogs/life-style/sexy-fertility-energy-balls
Herbal Aphrodisiacs to BOOST Libido → https://www.youtube.com/watch?v=sqaNdCcRouI&t=1055s
00:00 Ashwagandha history
04:09 Ashwagandha misinformation
10:39 What are standardized herbal extracts?
12:14 Benefits of Ashwagandha, including hormone health, stress and cortisol, thyroid function, metabolism, sperm count for men, and fertility for women and men.
17:39 Ashwagandha and pregnancy and miscarriage
19:45 Reputable studies on ashwagandha
22:41 Ashwagandha safety and how to take ashwagandha properly
?CONNECT W/ ME!?
Welcome to the show. Subscribe for weekly episode drops and content.
Herbal remedies + website → peacelovehormones.com
Instagram → https://www.instagram.com/themaddiemiles/
Tik Tok → https://www.tiktok.com/@themaddiemiles
Podcast on YouTube → https://youtube.com/@peace.love.hormones.?si=sYoJp7ErVR4f6492
Pinterest → https://www.pinterest.com/peacelovehormones/
Use code “WELOVESLEEP” to SAVE $$ on your first order of sleep supportive herbs → https://www.peacelovehormones.com/products/sleepy
My ashwagandha energy ball RECIPE → https://www.peacelovehormones.com/blogs/life-style/sexy-fertility-energy-balls
Herbal Aphrodisiacs to BOOST Libido → https://www.youtube.com/watch?v=sqaNdCcRouI&t=1055s
00:00 Ashwagandha history
04:09 Ashwagandha misinformation
10:39 What are standardized herbal extracts?
12:14 Benefits of Ashwagandha, including hormone health, stress and cortisol, thyroid function, metabolism, sperm count for men, and fertility for women and men.
17:39 Ashwagandha and pregnancy and miscarriage
19:45 Reputable studies on ashwagandha
22:41 Ashwagandha safety and how to take ashwagandha properly
?CONNECT W/ ME!?
Welcome to the show. Subscribe for weekly episode drops and content.
Herbal remedies + website → peacelovehormones.com
Instagram → https://www.instagram.com/themaddiemiles/
Tik Tok → https://www.tiktok.com/@themaddiemiles
Podcast on YouTube → https://youtube.com/@peace.love.hormones.?si=sYoJp7ErVR4f6492
Pinterest → https://www.pinterest.com/peacelovehormones/
Released:
Apr 10, 2024
Format:
Podcast episode
Titles in the series (93)
Ep. 13: The Fertility Awareness Method Explained / Natural Birth Control by peace. love. hormones. By The Maddie Miles