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    Ep. 22: Luteal Phase / Get to know yours

    Ep. 22: Luteal Phase / Get to know yours

    Frompeace. love. hormones. By The Maddie Miles

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    Ep. 22: Luteal Phase / Get to know yours

    Frompeace. love. hormones. By The Maddie Miles

    ratings:
    Length:
    27 minutes
    Released:
    Oct 27, 2021
    Format:
    Podcast episode

    Description

    HI YOU QUEENS AND KINGS! Welcome to today's episode where I am explaining the luteal phase specifically. This is the 10-14 days between ovulation and your period. At the end, I am answering your questions asked on my Instagram story!
    Show Notes

    Soothe herbs to combat PMS
    My Instagram
    Cycle syncing podcast episodes
    Released:
    Oct 27, 2021
    Format:
    Podcast episode

    Titles in the series (94)

    The Maddie Miles podcast by Maddie Miles was created for both females and males who are looking to optimize their health through an integrative approach to overall wellness. We will uncover why your health may be struggling due to imbalances within the body, mainly hormonal imbalances. By following along The Maddie Miles podcast, I will help to educate and inspire you to take control of your health and to heal your body the natural way. Now let's get to it!