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    Ep. 71: Breaking Down The Top Health Trends PART 2

    Ep. 71: Breaking Down The Top Health Trends PART 2

    Frompeace. love. hormones. By The Maddie Miles

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    Ep. 71: Breaking Down The Top Health Trends PART 2

    Frompeace. love. hormones. By The Maddie Miles

    ratings:
    Length:
    33 minutes
    Released:
    Oct 11, 2023
    Format:
    Podcast episode

    Description

    Hello Peace Love Hormones fam! In today's episode, I am continuing our conversation on the top health trends that are most prevalent in our current health community.

    In this two-part series, I talk about the pros and cons of the following health trends:

    Intermittent fasting
    The keto diet
    The carnivore diet
    The vegan diet
    Juice cleansing

    and more!

    Listen to part one here.
    RESOURCES:

    Maddie's IG @themaddiemiles @peace.love.hormones
    Peace Love Hormones Herbal tinctures HERE
    Released:
    Oct 11, 2023
    Format:
    Podcast episode

    Titles in the series (93)

    The Maddie Miles podcast by Maddie Miles was created for both females and males who are looking to optimize their health through an integrative approach to overall wellness. We will uncover why your health may be struggling due to imbalances within the body, mainly hormonal imbalances. By following along The Maddie Miles podcast, I will help to educate and inspire you to take control of your health and to heal your body the natural way. Now let's get to it!