45 min listen
Ep. 15 - Herbs to heal your hormones and prevent PMS
Ep. 15 - Herbs to heal your hormones and prevent PMS
ratings:
Length:
34 minutes
Released:
Jul 14, 2021
Format:
Podcast episode
Description
Did you know that over 80% of menstruators experience symptoms of PMS throughout their reproductive years? There are over 160 symptoms associated with PMS.
Do you experience any of the following?:
•Bloating/water retention
•Insomnia/sleep issues
•Anxiety/mood swings
•Acne
•Breast tenderness
•Headaches/migraines
The list goes on!
Over the last year, I have experimented with various herbs to heal my hormones after six years of hormonal birth control usage. After a lot of trial and error, I created a blend of 10 of my favorite herbs when it comes to overall menstrual/ hormonal health and preventing the onset of PMS.
My PMS Soothe supplement is GMP certified, comes from an FDA-regulated lab, is third-party tested, and is clinically dosed to get you your desired results!
I am also joined by the Shayna Brochstein who is the newest addition to the PLH fam! She is soon getting off hormonal birth control and we will document her journey.
Shop PMS Soothe and all of our products here: https://www.peacelovehormones.com/products/soothe
Free-shipping code: PLH
Join our texts for free shipping!
Follow me on IG: https://www.instagram.com/themaddiemiles/
Do you experience any of the following?:
•Bloating/water retention
•Insomnia/sleep issues
•Anxiety/mood swings
•Acne
•Breast tenderness
•Headaches/migraines
The list goes on!
Over the last year, I have experimented with various herbs to heal my hormones after six years of hormonal birth control usage. After a lot of trial and error, I created a blend of 10 of my favorite herbs when it comes to overall menstrual/ hormonal health and preventing the onset of PMS.
My PMS Soothe supplement is GMP certified, comes from an FDA-regulated lab, is third-party tested, and is clinically dosed to get you your desired results!
I am also joined by the Shayna Brochstein who is the newest addition to the PLH fam! She is soon getting off hormonal birth control and we will document her journey.
Shop PMS Soothe and all of our products here: https://www.peacelovehormones.com/products/soothe
Free-shipping code: PLH
Join our texts for free shipping!
Follow me on IG: https://www.instagram.com/themaddiemiles/
Released:
Jul 14, 2021
Format:
Podcast episode
Titles in the series (93)
Ep. 13: The Fertility Awareness Method Explained / Natural Birth Control by peace. love. hormones. By The Maddie Miles