At least 80% of women will struggle with a hormonal problem in their lifetime...even higher for those with PCOS!

Dr. Aviva Romm joins us on this episode to discuss the root issues of hormonal imbalance and how to restore your body's natural balance for wellbeing!

You'll learn how going gluten free can be one of the first lines of approach in hormone intelligence!

We discuss the hidden hormone epidemic impacting millions of women and the reasons behind it such as the birth control pill, medical biases against women, and so much more!

Aviva Romm, MD, is a board certified family physician with a specialty in women's health and obstetrics, a midwife, and a herbalist! She is one of the nation's leaders in the field of botanical medicine and the author of 8 books on natural medicine for women. Her upcoming book, Hormone Intelligence: The Complete Guide to Calming Hormone Chaos & Restoring Your Body's natural Blueprint for Wellbeing, is available anywhere books are sold. After purchasing the book, you can grab your free bonus gift at www.AvivaRomm.com! More resources like online courses & direct help can be found at www.AvivaRomm.com! Follow Dr. Aviva Romm on Instagram @dr.avivaromm!

Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (bit.ly/The-Cysterhood-Membership)

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)

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