We talk a lot about the importance of prepping your body BEFORE stopping hormonal birth control but today I want to chat with you about what to do if you stopped birth control WITHOUT prepping your body because you had no clue that was even a thing & what you can do to support yourself now!Ready to commit to your health & know exactly how to live a hormone healthy lifestyle so you can have a regular, pain free period, activate your fertility, safely stop hormonal birth control, thrive with PCOS & FEEL your absolute best? With more ease, clarity & community?! Join us in the Mind Your Hormones Method!If you want in/want more info, text the word METHOD to  +1 (516) 430-5144 or send me a DM on Instagram @corinneangelicaOr if you know you're ready you can apply here!!Episodes Mentioned:168. All things ALCOHOL! How it affects your cycle & PCOS, best times to avoid it & how to support yourself when drinking4. The effect of ALCOHOL on your HORMONES, PMS, & PCOS!Check out our Sponsor GutPersonal!A female owned company created by Functional Dietitians focused on PERSONALIZING your gut health supplementationCode CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!Let's connect!Instagram: @corinneangealicaFree Podcast Listener Facebook group: Mind Your Hormones Podcast CommunityPodcast Instagram: @mindyourhormones.podcastSo grateful you’re here! XO Corinne