Today I dive into why you might have low progesterone levels even if you're ovulating! We talk about what goes on in your cycle phases to help support progesterone levels & how the phases build on each other. We get into signs of low progesterone & tips to support your progesterone levels that are SO simple & easy!Ready to commit to your health & know exactly how to live a hormone healthy lifestyle so you can have a regular, pain free period, activate your fertility, safely stop hormonal birth control, thrive with PCOS & FEEL your absolute best? With more ease, clarity & community?! Join us in the Mind Your Hormones Method!If you want in/want more info, text the word METHOD to  +1 (516) 430-5144 or send me a DM on Instagram @corinneangelicaOr if you know you're ready you can apply here!!Episodes Mentioned:182. Knowing when your body's ready to stop BIRTH CONTROL, not getting your period after HBC & CERVICAL MUCUS165. [PART 2] Three simple ways to support progesterone levels163. [PART 1] The causes & symptoms of LOW PROGESTERONE!160. The Importance of Cervical Mucus for Fertility & tracking your Fertile Window123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!Let's connect!Instagram: @corinneangealicaFree Podcast Listener Facebook group: Mind Your Hormones Podcast CommunityPodcast Instagram: @mindyourhormones.podcastSo grateful you’re here! XO Corinne